A GMA project, Cold Club affiliate

Breathe kinect.
Meet your people.

Kinect is a weekend community in Seattle built on breath, cold and nature. Breathe for performance on Friday, group breathwork on Saturday, and get back to nature on Sunday. Start with one session. Stay for the people.

Join your first session See the week →
3mornings a week
Freefirst session, always
Sundaynature outing, no cost
Hero photo: group breath session or Sunday outing
The week

Take your weekends to a new place

A simple rhythm you can keep. Breath on Friday, breathwork on Saturday, nature on Sunday. Show up to one, stay for all three.

Full calendar
Fri, 8:30 AMFirst one free

Breathe for Performance

Anchor your training, boost your performance and learn to stay calm in chaos. Bring your training gear, then apply the breath in real time with the open training that follows.

Who: athletes and active people who want to use their breath for performance and recovery. Bring: training gear, water.
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Sat, 8:30 AMFirst one free

Guided Group Breathwork

Weekly breathing for stress resilience and deeper connection. Stick around after the practice for conversation, tea and coffee.

Who: anyone who wants the power of group breathing, connection, and relief from daily stress. Bring: comfortable clothes. Optional: a small blanket, a sleep mask, a water bottle.
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Sun, morningFree

Get Back to Nature

A weekly outing to local beaches and hiking trails. Dip in the cold if you want to, with guidance from professionals, then conversation and guided meditation.

Who: anyone who wants to hike, try the cold, and connect with people. Bring: plunge shorts or a swimsuit, a towel, layers, water.
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Upcoming

Next six weeks

Dates marked "to confirm" are on the calendar but the guide is not locked in yet. You can still reserve; we email if anything changes.

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Photo: breath class, seated circle or cold plunge
Breath

The part everyone comes back for

Every session opens with guided breathing. Friday sharpens it for training, Saturday slows it down for connection and stress resilience, Sunday takes it outside. It is the thread that ties performance, recovery and community together, and the piece we share with Cold Club.

Guided, every timeA protocol led by the guide. No experience needed.
Cold optionalPlunge when you are ready. Nobody is pushed in.
Always something freeYour first class is on us and Sunday never costs anything.
Then stayCoffee, tea and open training after. The people are the point.
Try your first session
Who are the guides

Led by people who live this

Breath and cold guides from GMA and the Cold Club network. A different guide leads most weekends; Cold Club weekends happen the first weekend of each month.

Matt
Founder, GMA and Cold ClubMatt
Negar
Breath and cold guideNegar
Jeb
Breath and cold guideJeb
Cold Club weekend, monthly First weekend of the month

Cold Club leads the Friday and Saturday sessions. Reserve early, these fill first.

Community

Start small. Build to hundreds a weekend.

Kinect exists to make human connection scale. The breath is the excuse; the people are the point.

Rooted in GMAHosted at Greenlake Martial Arts. Coaching lineage and standards from the school.
Cold Club affiliateBreath and cold protocols shared with the wider Cold Club network.
Always something freeEvery weekend has something free and something paid. Nobody gets priced out of showing up.
Your first session is free. Friday breath, Saturday breathwork or Sunday outing. Pick one and show up.
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